Corrective and Therapeutic Exercises
Corrective and therapeutic exercises involve strengthening and conditioning specific muscles to correct posture, support recovery and prevent further injury. Every corrective exercise program is unique to the individual and is designed to improve the function and biomechanics of the body.
- Improves Posture
- Prevents Injury
- Increases Mobility
- Rebuilds Core Strength
- Relieves Pain
- Increases Flexibility
